Issue · Spring 2026 — Motorcyclists

The wind is damaging your hearing.

Wind noise at speed is louder than a chainsaw — and most riders don’t know the damage is permanent.

  • Independently tested PZT GmbH certified 24 dB
  • Positive UK reviews Rated 4.7★ by UK motorcyclists
  • 40-day money-back Risk-free guarantee
  • Updated April 2026
Editor’s summary

Wind buffeting at motorway speeds regularly exceeds 100 dB — past the threshold for permanent damage in under a minute. Flat-filter earplugs cut the wind while keeping sirens, engine feedback and your intercom audible. After testing across two seasons, our pick is the BOLLSEN Moto+.

★Editor’s PickReviewed April 2026
BOLLSEN Moto+ earplugs for motorcyclists — motorcycle hearing protection
BOLLSEN Moto+
Flat-filter motorcycle earplug
£26.95 · 24 dB SNR · 4.7 ★
Read review ↓

At 70 mph, the air inside your helmet generates 95–105 dB — louder than a chainsaw, well past the damage threshold. Most UK riders have no idea this is happening on every single ride.

In this guide
  1. 01Know the actual risk — hearing damage builds silently over years
  2. 02The real culprit is wind, not your engine — and your helmet can’t fix it
  3. 03Skip foam — choose flat-filter, the only type that works on a bike
  4. 04Flat-filter earplugs sharpen your situational awareness, not reduce it
  5. 05Get the fit right — a poor seal loses most of the protection
  6. 06Make it a reflex: every ride counts, not just the long ones
Step 1

Know the actual risk — hearing damage builds silently over years

Hearing loss from noise isn’t like a broken bone. There’s no moment of pain, no obvious incident. It accumulates silently over years of exposure, until one day you notice you’re asking people to repeat themselves, or the ringing you’d put down to “a bit of tinnitus” has become a permanent background hiss.

For motorcyclists, the exposure levels are stark. At 35 mph, wind noise under a helmet typically sits at 85–95 dB. At 65 mph, it rises to 110–116 dB. The Health and Safety Executive’s safe exposure limit is 80 dB over an eight-hour day — and at 100 dB, damage can begin in as little as 15 minutes. A standard hour on a dual carriageway at 70 mph puts you well into the danger zone.

In the UK, the vast majority of motorcyclists ride without any form of hearing protection. Many simply don’t know the risk exists. Once you understand these numbers, ignoring them becomes difficult.

Above 80 dB? You need protection on every ride.See our pick ↓
Step 2

The real culprit is wind, not your engine — and your helmet can’t fix it

Here’s something most riders get wrong: the noise causing the most damage isn’t the engine, the exhaust, or even traffic. It’s the turbulent air that forms inside your helmet at speed. Wind buffeting is the dominant noise source for virtually all riders above 30 mph.

This matters because it changes how you think about protection. A quieter exhaust doesn’t help. A better-sealed helmet reduces the problem somewhat — aerodynamic designs and neck-sealing skirts make a genuine difference — but they don’t eliminate it. Wind turbulence inside the helmet remains at damaging levels even in premium lids. The fix isn’t the helmet; it’s what you put in your ears.

Your engine, by comparison, typically produces around 80–85 dB at the rider’s position — close to but not dramatically above the damage threshold. Wind noise at speed is the problem that needs solving.

Step 3

Skip foam — choose flat-filter, the only type that works on a bike

The instinct many riders have — “I’ll just use those cheap foam ones from the chemist” — is understandable but flawed. Foam earplugs block the ear canal entirely, cutting all sound indiscriminately. You lose access to the sounds you need to hear: sirens, horns, your engine note, your intercom. This is why many riders avoid ear protection altogether, and it’s a reasonable concern given how foam works.

Flat-filter earplugs work completely differently. They use an acoustic filter — typically a ceramic or titanium membrane — that attenuates sound evenly across all frequencies. Wind noise is reduced by the same proportion as speech. Your engine sounds the same. Sirens still cut through. Your intercom stays audible.

The specification to look for is a certified SNR or NRR of at least 22–24 dB, independently tested by a NANDO-listed notified body — not a manufacturer’s own figure.

Step 4

Flat-filter earplugs sharpen your situational awareness, not reduce it

Most riders who try quality flat-filter plugs for the first time report the same thing: at motorway speeds, wind noise creates a masking effect — it doesn’t just add noise, it drowns out other sounds, including the ones you need. A siren approaching from the side, a horn, a change in engine pitch signalling something’s wrong.

Remove the wind noise with a flat-filter earplug, and you unmask those sounds. Riders who switch from foam or nothing to quality flat-filter plugs frequently report they can hear other vehicles more clearly, not less. Traffic sounds crisper. Engine feedback is easier to read. Heavy commuting is noticeably less fatiguing because your brain isn’t working overtime to filter the noise.

Foam plugs

  • Cuts high frequencies hard — muffles sirens
  • Engine note becomes indistinct
  • Single-use, adds waste

Flat-filter plugs

  • Even attenuation — sirens stay clear
  • Engine feedback preserved
  • Reusable up to 100 times
Step 5

Get the fit right — a poor seal loses most of the protection

An earplug that isn’t seated correctly provides a fraction of its rated protection. Most SNR figures assume a proper acoustic seal. A loose fit can reduce effective attenuation from 24 dB to 6–8 dB — barely better than nothing.

For triple-flange silicone earplugs (ideal under a helmet because of their low profile), the insertion technique is simple but important. Pull the top of your ear upward and back to straighten the canal. Insert with a gentle rotating motion until all flanges are seated. You should feel a light occlusion, not discomfort. If you feel pain, the plug is too large for your canal. Try a smaller size.

Quick check: Cup your hand over your helmet’s ear cavity after inserting. If ambient sound drops noticeably, the seal is good. If levels stay roughly the same, push the plug in further until the outermost flange sits flush with the canal entrance.

Our pick — BOLLSEN Moto+ ✓ — uses a triple-flange design and is available with AR KI TECH AI sizing for a precision fit.

Step 6

Make it a reflex: every ride counts, not just the long ones

The most common mistake is treating ear protection as something you only do on long rides. “I’m only popping to the shop — I’ll skip them this once.” It’s understandable, but it misses how cumulative exposure works.

At 60 mph, wind noise inside your helmet exceeds 100 dB for the full duration of the ride. Do that twice a day, five days a week, and your weekly noise dose adds up quickly — particularly if you also ride at weekends. Short rides aren’t free. They’re smaller instalments on the same cumulative debt.

The fix is simple: keep your earplugs with your helmet, not in a drawer. When inserting them becomes as automatic as putting on your gloves, you’ll do it on every ride without thinking. The whole process takes 30 seconds. The protection lasts a lifetime.

Shop Moto+ — £26.95 →

Free UK delivery · 40-day money-back guarantee

BOLLSEN Moto+ earplugs for motorcyclists — motorcycle hearing protection
★ Editor’s Pick

BOLLSEN Moto+

Flat-filter motorcycle earplug
Price
£26.95
Rated
★★★★★ 4.7
Tested
24 dB SNR
  • Flat acoustic filter — sirens, speech and intercom stay clear
  • Low-profile triple-flange — no pressure under any helmet
  • Independently certified by PZT GmbH (Notified Body 1974)
  • Reusable up to 100 times — aluminium travel case included
Shop Moto+ — £26.95 →
Free UK delivery · 40-day money-back guarantee · 455 UK reviews
The takeaway

Wind noise is the dominant cause of hearing loss in UK motorcyclists, and it happens silently over thousands of rides. A certified 24 dB flat-filter earplug, worn on every ride and inserted correctly, closes the gap entirely. Your hearing cannot be replaced — protecting it costs less than a tank of fuel.

Frequently asked

Is it legal to wear earplugs while riding a motorcycle in the UK?
Yes. There is no UK law prohibiting ear protection for motorcyclists. Highway safety bodies and audiologists routinely recommend it. The only relevant requirement is that you must be able to hear emergency vehicles — which flat-filter earplugs specifically preserve, unlike foam plugs that cut high frequencies disproportionately.
Can I still hear sirens and traffic with motorcycle earplugs in?
With flat-filter earplugs, yes. Flat-filter designs attenuate all frequencies roughly equally, so sirens — which are loud and high-frequency by design — remain clearly audible after wind noise is reduced. Foam earplugs are a different story: they cut high frequencies disproportionately and can mask emergency vehicle tones. This is why flat-filter is the only sensible choice for road riding.
How do I fit earplugs correctly under a motorcycle helmet?
Insert earplugs before putting your helmet on. Pull the top of your ear upward and back to straighten the canal, then insert with a gentle rotating motion until all flanges are seated. The low-profile triple-flange design of the Moto+ sits entirely within the canal with no interference from the helmet liner. Always insert before helmeting up — adjusting them afterwards risks a poor seal.
How long do reusable motorcycle earplugs last?
Quality silicone earplugs like the BOLLSEN Moto+ are rated for up to 100 uses. With regular riding, a pair can last a full season or more. They’re washable with mild soap and warm water. Replace them when the silicone loses flexibility or the flanges show visible wear — a degraded plug loses its acoustic seal and provides significantly less protection.
What dB rating do I need for motorcycle earplugs?
For most road riding, an SNR or NRR of 22–24 dB is the right range. This significantly cuts wind noise at motorway speeds, reducing your cumulative daily exposure and listening fatigue, while preserving enough ambient sound for situational awareness. Higher-rated plugs (28–33 dB) exist but can over-attenuate for road use. Always look for independent certification from a NANDO-listed body, not a manufacturer’s self-reported figure.